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Win: Happiness Journal & Wellbeing Pad - worth £27

As part of Velvet's 'good life' issue, we've teamed up with new journal brand Lovendu to give away three stationery bundles to boost wellbeing

When Laura Schmidt found herself struggling to cope with life in Covid lockdown, she turned to journaling to help - and found the experience so transformative, it inspired her to launch Lovendu, her own wellbeing journal and planner library.

Drawing on her degrees in both Psychology and Forensic Mental Health along with her personal experience, Laura has created a collection of notebooks and desk pads on different themes, such as Self-love, Health, Happiness and Manifestation, incorporating positivity exercises, mindfulness practices and even CBT activities to try.

“I was at my lowest point mentally,” reflects Laura. “This led me to begin journaling in the hope that it would improve my own wellbeing. I soon found that I had more self-awareness, I was sleeping better, and I had become more productive - and I wanted to share this with others.”

Lovendu Journal & Pad (55308591)
Lovendu Journal & Pad (55308591)

As part of Velvet’s Good Life Issue, Laura is giving readers the opportunity to win one of three stationery bundles, each comprising a Happiness Journal (which encourages 12 weeks of daily journaling, with prompts including sleep and mood trackers and daily gratitude notation) and a Wellbeing Pad (which charts everything from meal planning and water intake to positive affirmations).

For your chance to win one of the bundles, each worth £27, simply click HERE and complete the form using the code ‘LOVENDU’. The competition will close to entries at midnight on March 27 2022 and the usual Ts and Cs apply. One entry per person. Three winners to be selected at random.

For more information and to shop the full range visit lovendu.co.uk.

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