Tips on how to deal with the uncertainty of change in your life
Meet Nick Smith, who is the director and ‘Chief Playmaker’ at outdoor assault course brand The Playground in Waterbeach and Bury St Edmunds
Emma Duncan offers up ideas to create meaningful connections to mark Loneliness Awareness Week (June 12-18)
Velvet’s wine columnist Giles Luckett recommends cool summer whites for warm summer nights. . .
Want to design your home like a pro? Georgina Robertson of Cambridge’s COCO Interior Design shares her top tips
Cambridge Food Blog’s Grace Mills finds food to please pocket as well as palate
Nic Henson, Head of Nursery and Pre-Prep at Sancton Wood School, Cambridge, discusses how Pre-Reception can offer the perfect springboard into school
Lou Carter, who specialises in low-impact walking bootcamps ideal for those with mobility issues, explains her motivation
Classically-trained Pilates instructor Louise Kennedy reveals her go-to-workouts, energy-boosting snacks and motivation tips
Ahead of World Meditation Day in May, Cambridge-based life coach Hayley Scott Summers discusses how this ancient tradition has transformed her life
Local Giles Luckett, who’s been in the business for 30 years and worked everywhere from Harrods to Laithwaites, shares his top sippers for spring
“When we think about quiet interiors, we’re talking about interiors that make people feel calm and happy,” says designer Georgina Robertson
Easter calls for sweet treats - and treats don’t come sweeter than this trio of recipes from Gastrono-me’s star baker, Gemma Simmonite
To mark Stress Awareness Month, kinesiology practitioner Antonia Beamish offers some useful strategies on identifying stress and letting it go
In her launch column, Cambridge-based life coach and mentor Hayley Scott Summers discusses the empowering art of self-compassion
For Cambridge Food Blog’s Gracie Mills, pizza is pure joy. In her latest column for Velvet, she recommends five of the city’s best pizza places
To celebrate Pancake Day, Gastrono-me boss Gemma Simmonite shares her recipe for crispy Korean pancakes, loaded with smoked salmon and cream cheese
Velvet’s Riadh Falvo takes a walk along Cambridge’s Trumpington Street - and talks to three way-making women
Cambridge wellbeing expert Antonia Beamish explains why February – often a gloomy month – can actually be the perfect time to embark on new projects
Looking for a foodie gift for your Valentine? Cambridge Foodies founder Simon Tompkins spotlights five of the best places to buy local