F45 Training is an innovative and exciting fitness concept. We chat to Sarah Craske, who is launching Cambridge’s first F45 studio
When Lara Kingsman was diagnosed with MS, she suddenly felt like “the light had changed from green to red” as Lydia Parkin finds out
Tony Begovich, owner of Milan Fitness at Great Shelford, explains how to overcome the obstacles we face in our working lives
Velvet’s Emily Martin - working mum of Girl, aged 5, and Boy, 1 - faces down a school holiday with sick children and nothing to do
Crowned BBC Young Musician of the Year in 2012, at 15, Laura van der Heijden is now an international cello soloist. Jasmine Watkiss chats to her
Writer and broadcaster Rowan Pelling, erstwhile editor of Erotic Review and founder of The Amorist, joins Rory McGrath for lunch at Parker’s Tavern
Nicholas Corke, of Thos Peatling in Bury, says New World wine has much to commend it
Lee Cooper, development chef at ICE Cook School, Café and Development Kitchen in Bury, shares his top tips for Easter
Cambridge-based stylist Maggie Devine runs down her top five trends for this autumn/winter