Amber Brammah is a personal trainer and founder of Lovefit, Cambridge. This month she looks at health and fitness hacks for busy mums
Fancy dressing as a banana to bash out some burpees or turning pink to take on Race for Life? There’s a host of awesome charity events to sign up for
Cambridge Literary Festival is back this month, offering a captivating line-up of top-class writers, inspiring thinkers and world-class conversations
Newly engaged and in need of inspiration? Make the Big Day magical with a fairytale frock, elegant accessories, precious jewels and fine food
Lockdown gave enterprising 19-year-old Hadley Butler the push to launch Be Retro, a recycled vintage clothing business. Louise Cummings chats to him
Having tasted some of the world’s best fermented chilli products, Tim and Kathy Stafford started home growing peppers - with career-changing results
Producing her own range of chilli oils and sauces made from sizzling Scotch Bonnets is truly a dream job for Papworth's Joyce Gannon
Here's a local love story for Valentine's Day. As Velvet discovers, even a global pandemic didn’t stop this Bassingbourn couple tying the knot
Chef David Underwood, co-founder of Cambridge's star burger brand Steak & Honour, has changed culinary tack - to make stunning small-batch sauces
Amber Brammah, personal trainer and founder of Lovefit, Cambridge, discusses the mid-life body and how best to navigate the perimenopause
Novelty of your New Year regime wearing off? Be inspired by super-human feats, sign up for a goal event, and do it all in style. . .
Never has the prospect of a UK break been more attractive! Which makes the launch of user-friendly website UK-Staycations.com perfectly timed
Among the reasons to be cheerful as 2021 dawns is the chance to take in a show at one of our beloved theatres - The Apex in Bury St Edmunds
Members of both Bury St Edmunds and Saffron Walden’s Rock Choirs feature on new charity single
Cambridge Arts Theatre unveils its festive extravaganza – Dame Trott’s Panto Palaver – and Cambridge Junction announces it will stream The Snow Queen
From car park panto to virtual craft fairs and socially-distanced exhibitions, here’s how to get your festive fix of events, 2020-style
We’re blessed with brilliant independent stores, galleries and boutiques across our region, perfect for finding that unique Christmas gift. Go shop
A host of illuminating writers and inspiring thinkers will appear at Cambridge Literary Festival’s online winter event. Velvet looks at the line-up
From chunky knits and boots to that must-have face mask, check out our autumn wardrobe tick list
For the past five years Kate Nation has helped improve the futures of countless young women through her Cambridge-based social enterprise Turtle Dove