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Personal trainer Xenia Dixon is helping reshaping the narrative around what mid-life and beyond looks like
Clients recovering from cancer and surgery or those that want to get fitter can benefit from reformer Pilates, says instructor Simon Watts
Bringing lighter days and natural wonders – the unfurling of tulip flowers chief among them – spring is a truly joyful season, writes Robert Barker
From integrating voice assistants to AI-driven recipe suggestions: the future of cooking has arrived
Think you can crack any escape room? Or win every board game? Try your hand at Newmarket’s National Horseracing Museum, writes Angela Youngman
Weekend plans? Wavy Markets brings brilliant designers, makers, producers and street food to Folk Suffolk this Sunday
Cambridge novelist Susan Grossey takes us to a different city site each month. In June, we’re visiting the commons to see the cows. . .
Meet the local people helping to make funerals both more personal and more planet-friendly