A trio of professionals have launched Cognitive Sports Therapy, offering fitness programs for people with mental health problems and addictions.
Amber Brammah talks outdoor winter workouts and how to get toasty afterwards. . .
Lisa Millard meets three talented textile designer-makers creating curl-up cushions, felted pictures and embroidered lampshades for the home
Cate Burren of Cambridge’s Angel and Blume Interior Design shares her enthusiasm for incorporating flora of all types into our homes
Our friends at Heffers and Cambridge University Press Bookshop recommend six top reads
Here's where you can find some stunning snowdrops for spring
Lucy Pettitt runs an organic and ethical hair salon at Newmarket’s Wellbeing Warehouse, where clients can enjoy a one-to-one experience
Cambridgeshire's Fens proved the perfect setting for Penny Hancock's new novel, as she tells Velvet