Amber Brammah, personal trainer and founder of Lovefit, Cambridge, discusses the mid-life body and how best to navigate the perimenopause
Novelty of your New Year regime wearing off? Be inspired by super-human feats, sign up for a goal event, and do it all in style. . .
Feeling stressed? Absorbing yourself in a new craft can really calm the mind, says Camilla Carter as she explores the art of paper flower making
Cate Burren of Cambridge’s Angel + Blume gives a big shout out for dining in style, especially if you have no guests and there is nothing to celebrate
If you’re pining for live performance, great news: Suffolk’s Shake Festival is live-streaming a star-studded performance of A Midsummer Night’s Dream
New Cambridge-based brand Palette curates some of the loveliest gift boxes we've seen. And now we've got one to give away. . .
While Covid-19 continues to be a challenge for many, some have taken time to reflect and redirect their lives. Lisa Millard shares their stories
As we reach the end of the year, it’s time to look back on the last 12 months. And let out a collective, cathartic scream, writes Emily Martin