Local Running Events

Thurston 10k Distance: 10km | Date: Sunday 7th May @ 11am | Terrain: Road Location: New Green Centre, Thurston, IP31 3TG More info here Thorpe Forest 10k Distance: 10km | Date: Sunday 7th May @ 11am :…

Officially Open

After much anticipation, Abbeycroft Leisure’s 12th facility is now open on Moreton Hall, Bury St Edmunds. We attended the pre-opening evening on Thursday 19th January and were welcomed by the Centre Manager, Kate Crouch. The Gym…

Make It Your Year

Article by Adam Prescott The beginning of a new year means an abundance of New Year’s resolutions. Losing weight and getting healthier are in the top 5 most popular each year, closely followed by saving…

It’s All About Balance

Article by Adam Prescott of Revolution Fitness Academy, Bury St Edmunds  Every year people say “Oooh… December must be a quiet month for you guys,” but it is in fact by far the toughest month…

Eat, Drink & Be Merry!

Charlie Wall, of Cambridge Bootcamps, gives us her top tips on staying focused this Christmas… 1. Water, Water, Water! Start your day with a large glass of water or a cup of hot water with…

Meeting Madeleine

Samantha Nice caught up with Nutritional Health Coach, Madeleine Shaw, at Origins’ new store in Rose Crescent, Cambridge last month.  Following the success of her first book, Madeleine has recently released her second book; Ready, Steady Glow.…

Fuel Their Future

Christopher Quint, Area Manager at Premier Education Group, talks to us about the importance of keeping our kids active There are some frightening studies and statistics surrounding child obesity, but in a world where it…

Pumpkin & Thyme Muffins

Recipe courtesy of Sally Fulcher, author of The Clean Body Cook Book. “Made with wholegrain spelt flour, fresh thyme and seasonal pumpkin, these muffins pack a punch! They are high in fibre so are filling,…

Revved Up The Wrong Way?

This month, Adam Prescott from Revolution Fitness Academy, asks if we’re looking at losing weight from the wrong angle… Last month, I explained why focusing on results instead of health has actually, in a weird…

Cambridge Food Collective

While most food bloggers are content to muse about their favourite recipes and restaurants, one husband and wife team from Cambridge have gone one step further and swapped ‘writing’ for ‘retail’ with the launch of…